Best Yoga Classes For Children Copenhagen Near Me

4worldlovers: We are a co-operative yoga community (yogaforening), which means we help each other out and have a lot of help from volunteers.

We have created a safe haven in the heart of Østerbro, just two minutes from Trianglen. Our studio is modest, calm and has a relaxed atmosphere – this help us to keep our prices down!

Labels and status is not our intent – we want to have a loving and peaceful atmosphere in our studio.

Remember to drink a lot of water when you practise hot yoga

Besides a sweaty practice, there's lot of benifts to practising hot yoga. The room is heated with infrared heating panels which creates beneficial electromagnetic waves, that goes directly into your bones, blood circulation and muscles, causing numerous advantages such as:

A yoga class described as ‘Hatha’ will typically involve a set of yoga poses and breathing techniques. These are often more slow and with more static holds of the poses than a Vinyasa flow or Ashtanga class.

Hatha is for you who likes a yoga class where you have a little more time in the poses, but still gets to sweat. You will leave the class feeling longer, looseer and relaxed.

Vinyasa is a style of yoga where you go from postures to postures, seamlessly, following your breath. These types of classes are often the ones where you sweat the most and do a lot of chaturanga flows. Two classes are ever alike. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Yin yoga is a slow, deep and more meditative practise. Yin works deeply into our body with longer-held poses and targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, and the deep fascia. The slow movements gives you space to turn inward, breath through discomfort and sit with your thoughts.

4worldlovers: In addition to the in-studio classes, we have some ONLINE CLASSES

For body, mind, and spirit. A place to find "the happiness that is always there".

Dedicated and competent Teachers leading you safely in various yoga styles and levels. Each teacher is showing his/her "colors" in this unique space. We are a bilingual yoga center to be as inclusive as possible offering many classes in English either by native speakers or on request.

Located on Allégade 25 in Frederiksberg, the twin city of Copenhagen.

Close to the Metro and buses. Hence you have easy access from Copenhagen City, Nørrebro, Vesterbro, Østerbro, Valby and Vanløse and even Amager. Plenty of two hour free parking.

All classes and workshops are listed on our booking site Yoganet, where you sign-up and pay online. For an overview see Weekly schedule and Workshops & courses including prenatal & postnatal courses.

Come join us. As a new customer, you can buy a 3 punch try-us punchcard for 250 DKK. Then you can continue on a punchcard with 3 and up to 100 punches.

We offer a discount for students, seniors and the unemployed. We issue gift certificates. See Prices.

If you are new to yoga please consult this page to find out where to begin.

When you come to YC for yoga, you may find this Guide useful. Until further notice:

In the menu above you may choose to read more about YC, Yoga in general, Yoga at YC and News.

Please explore our website (Site map), and let us know what you like and miss.

4worldlovers: Our mission is to make high-quality spiritual knowledge & training available for anyone who aspires to transform – physically, mentally, emotionally, and spiritually.