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4worldlovers: By increasing your breathing muscles’ strength, speed and efficiency, you gain more endurance and a higher pace and lower your exercise perception.

Meditative breathing patterns will allow you to relax and recover during the night and maintain a lower heart rate during exercise, so you recover faster in between efforts.

Specific breathing patterns are used to activate your parasympathetic nervous system so you can put yourself in the correct state of mind despite stress.

Choose your breathing training focus area and select your specific training goal (e.g., better cycling performance, improved sleep).

Begin your training by measuring your accessible lung capacity as well as inspiratory and expiratory strength. The result gives you a benchmark for your training progress.


Train with a program that’s tailored to your exact needs. All programs are developed by leading industry experts and based on your profile, goal and lung condition.


Set the resistance levels and begin your breathing training exercise. Follow the instructions and try to reach the highest compliance.


The app shows your breathing score, tracking your improvements in accessible lung capacity and strength.

Extra accurate sensor measures your lung function and tracks your breathing patterns.

Airofit is used by professionals across various sports and industries. Here’s what they’ve got to say.

I use Airofit not only to improve my lung muscles and lung capacity, but also for relaxation and mental health exercises.

I’ve been training with Airofit for almost a year now… improving my lung capacity from 4L to almost 8L.

I haven’t been able to train… because I just gave birth. But sitting here in my living room, 5 minutes every day, it has improved my capacity to 10%.